By Joann 10/11/2009
- I've actually tried this PhytoFiber before. And honestly... Its really good! My sis in law gave one to me when I was constipated after giving birth. Wow, the effect was almost immediate. After that I felt light and 'clean' of toxins.
By Twinklelittlestar 12/11/2009
- Hi, just want to share my experience in this.
I taken it before and it taste quite nice. As what is mentioned abv..you will go to the toilet frequently. The 1st time i taken I actually suddenly get up in the middle of the night 3times cos i experience stomaches feeling. but after then 1st time you wont feel like stomaches already
By mom_of_2angels 25/11/2009
- am taking it since past 5 days. Taste is ok may be I am very sensitive. I mix it with Pink Guava juice (which is my favourite) so dont really find that bad tast. I heard from my friend that once you mix it with water/juice, you must have immediately. If keep for too long, it will become thick like gel. I realised that once mixed with juice, it does becomes thick. I do feel my tummy light but not really that noticeable may be bcoz my tummy was bloated bcoz of my menses. Hopefully from now on I can see better results.
By sharon tan (jewelnjack) 26/11/2009
- i tried the drink & the taste was nice for me. Effect also quite good as it really clear away my waste. Cos i am also currently breastfeeding, worried that it will also help to detox my baby... ...will it
By teobaby 01/12/2009 & 02/12/2009 & 13/12/2009
- I've just tried my first packet. Mix it with my carrot juice. Taste great. Was initially worried about the taste, cos what I've tried in the past (other brands), the taste is always horrible. But this phyto fibre taste good with fruit juice.
- I also have constipation and indigestion problem. After a packet yesterday night, today i woke up and cleared my bowels. The feeling is great.
- Just starting on my 2nd box. As there are days whereby I took a packet when I know I will be out the whole day. Anyway just to share, overall I feel lighter - perhaps due to the absence of bloatedness, but as for measurements and weight, I din really see any difference. Fibre drink did improve on my digestion.
By RoyBelle 02/12/2009
- JTS: I am taking this pdt for detox purpose, has been drinking 1 pkt before bedtime for a wk... yesterday my MIL whom did not see me for 2 wks, commented that I seem to slim down (even though I take it for detox, not slimming). She asked if I am on diet and I intro her this pdt. She requested me to get it for her to try cos she has put on weight for the past mths from excessive eating. Mummies, try it... personally I think it works for me cos all this while I have constipation problem, is an ease to clear my bowel everyday now :P
By jesline74 02/12/2009
- i'm back! yes it taste great...the effect for me.. comes within 3-4 hours..tat's shows how much toxic I have...haha.. any discount for returned customer if buy more? yr service is good too...fast delivery..
By Mslynnda 03/12/2009
- Finally i am able to share my experience after 1 box of phyto fiber. ;p
I luv e products so much.. Just in 3 DAYS of trying I can see changes in myself... Esp my tummy I can't deny the urgency of gng to the toilet but it worth seeing the result in just a few days.. But it's not jus that, controling my diet is part of it too.. I drank 1 pac every night without failed and looks like i am enjoying it.. My sister too noticed a different in myself and people started saying that i am more slimmer now compared to my elder sister(she used to be slimmer than me!!) Remember i bought 2 boxes fm you?? she is asking me for a box...hahaha... Im sure she will get stuck with it in just a matter of time.
Thank you so much for recommending me such a fantastic products...
Look out for more of my orders... cheers... ;D
By Gitz 03/12/2009
- Just to feedback, started the phyto fiber yesterday afternoon 1 pack and nite 1 pack. Nothing happen till tis morning, output twice le. Maybe my system is very slow. Really hope it will works for me!
By bbash 07/12/2009
- Ask you ah, eventually will we resume to normal as in normal one day once to toilet? Today is my fourth day and i tell you... i have been visitng toilet! It's always stomachache but surprisingly it is not the LS kind of output. Not too sure if there's really too much toxin in me :p
So far i have lost 1 kg, hehe very pleased with the result. Hope can lose more weight and tummy. thks
By choc 10/12/2009 & 12/12/2009
- Hihi..i received my item and started drinking...will update you when I see results! But upon first consumption... I drank last nite at 11pm..this morning went toilet 3 times liao... not bad... took myself ard 8hours to see the drink works... just drank 2nd pkt..hehee =) Will update you on any weight lost!
- Hihi... I have been taking for 2 days and drinking it twice a day... Did feel slimmer and lost 0.5kg within 2 days... Tummy does seems flatter compared to 2 days ago and indeed my pants are looser... My diet is more or less the same with my usual food n chocolates too.... Just ordered another 4 boxes n be passing some for my hubby to drink too
By faithmama 10/12/2009
- BTW is it normal to get stomache after consuming this ? my hubby has constant aching .. and has been purging quite a few more times a day ... did notice that his portbelly has shrunk some. As for me, guess i do feel better after this as it cleared my constipation problem. The only thing is that when the urge to purge comes, its quite urgent althou i did not experience any pain. I do feel like my waistline looks better after getting on phytofibre. We will continue with this and finish the 2 weeks as recommended.
By tulips3 11/12/2009
- I've taken for a week, besides frequent visits to the toilet no noticable difference.
By Queenie 13/12/2009
- As for feedback,im drinkin everynight 1 pack since 21st nov till nw. sometimes forgot to drink. hmm i did lose a bit. can see my bottom wears now are much looser than before. and im still breastfeeding and of coz my baby is still not poopoo everyday so i think no effect on babies for tt. And yes, the frequency to toilet to purge is reduced from 4-6 to now 1-2 times a day. And the tummyache is slightly more bearable (note: i cant tolerate tummyache 1) HTHs. Thanks.
By Cheryl 16/12/2009
- i received the trial yesterday. took 1 b4 i sleep. today i went toilet 3 times. lolx... but the taste is ok. not too bad..
By ras 18/12/2009
- Just to feedback on my experience. I always have constipation problem and that has contributed to weight and complexion issues probably from the accumulation of toxins.
I was hesitant to try phyto fiber at first because I tried detox pills before and they gave me very bad and abrupt tummyache that made me very miserable. My body reacts very dramatically to any attempt to detox.
Because of previous experience, I only tried one pack of phyto fiber a day as a precaution. I woke up in the middle of the night with sharp pain but no urge to clear bowels. I thought I am going to get another terrible experience but thank goodness it was still manageable. Definitely nothing compared to childbirth!
In short, I am very pleased with phyto fiber. I clear bowels 2-3 times a day now when I used to do it once every 2-3 days! I lost around 2kg after 3 days and I am contented that I am not so constipated now.
Therefore, I am back for more.
By reddates 19/12/2009
- Rec'd my items, thanks alot. Have started trying out yesterday nite, wow, went to toilet for 4 times this morn till now. Guess I've got alot of junk inside, been eating too much recently. Thanks for the reccomendation.
By whinypooh 19/12/2009
- I have received my Phyto Fiber.
Tried it once last night. Didnt have any reaction till today afternoon.
My tummy went down immediately after I went once!!
I'm usually constipated. Esp over the weekend. I'm glad I can clear my bowel today. Thanks!!
By Kimberchin 28/12/2009
- Hi, just to feedback my experience.
I have been taking for the past 5 days, once a day as i really cannot get used to the taste. Even once a day, i dread it. Haha.
So far, i have been visiting the toilet about 3-4 times a day. And usually about 6-7 hours after taking. So far, havent seen any improvements (but i am taking once a day only).
Tried a few ways to make it more 'yummy'. Found that the best way is to mix it with a sweet drink so that it goes down easier. I recommend using juices with pulp (instead of clear juices) as it helps to mask the fibre contents. And so far i have been mixing it with Sunkist Orange Juice Drink. And so far, i think that's the best as the orange juice is really sweet enough to neutralise the taste of the contents.
Am hoping to start my twice a day recommendation for weight loss from tmr onwards!
Wednesday, December 30, 2009
Wednesday, October 28, 2009
PHHP IG-RICH Colostrum
S$50.00 - 250mg x 120 capsules
Colostrum is nature’s perfect food. Also called life first food, it is a yellow pre-milk substance secreted from the mammary glands of all female mammals during the first few days after give birth.
About PHHP IG- Rich Colostrum
PHHP IG- Rich Colostrum is rich in immunoglobulin (Ig). Collected from the first milking, the IgG in colostrums shown to be of valuable worth for any age, especially children and elderly.
Colostrum is rich in vitamins, minerals, amino acids and two primary components namely immune factors and growth factors that work together in perfect synergy to restore and maintain health.
Colostrum is possibly the natural supplement known that can deliver the right combination of Immune Factors and Growth Factors in a balanced, natural package, and in a form that is bio-available to the human body.
Immune Factors, Ig-Immune Enhancer – Has been shown to provide superior defense in both treatment and prevention of viral/bacterial infections, allergies, fungus and yeast.
Growth Factors, Ageing Defensor – Stimulate normal growth, help accelerate the healing of injured muscles, rejuvenate aging skin and induce the normal synthesis of skin collagen, bone cartilage and nerves tissues. Growth factors also trigger the body metabolism to burn fat, build lean muscle, balance blood sugar and increase energy level.
Each colostrum helps to promote good health and strengthen immune system.
PHHP IG-Rich Colostrum is Low in Lactose, High in Protein, Free of Cholesterol, Low Fat and is free from Pesticides and Antibiotics.
100% Pure Colostrum:
PHHP IG-RICH Colostrum is free from additive or preservative and it is pure colostrum powder.
First 12 hours Colostrum:
According to many dairy research literatures, cow produces significantly more colostrum than humans, therefore, colostrum collected within the first 12 hours after birth still contains all of the beneficial factors that we value.
Low Fat:
Lipids (fats) help colostrum disperse and dissolve. But colostrum with its full fat content will become rancid quicker. At PHHP, we select low fat skimmed colostrum for better quality, stability and longer shelf-life.
Low in Lactose:
PHHP IG-RICH Colostrum is derived from early milking and is naturally low in lactose. Hence, our colostrum is suitable for lactose intolerants.
Stringent Quality Control:
PHHP IG-RICH Colostrum is manufactured in GMP, ISO 9001 & HACCP certified facilities with its production overseen by National Direction of Veterinarian Services and under stringent quality standards, tested by in-house and independent laboratory facilities for quality assurance and safety.
Free from BSE, Pesticides and Antibiotics:
Pesticide contamination and antibiotic usage of dairy cattle feed is tightly regulated and strictly monitored by the relevant Government Veterinary Department. Therefore our colostrums are assured of its quality and potency.
High Active IgG Content:
IgG (immunoglobulin Type G) content in colostrum is the traditional measurement of quality and effectiveness of colostrum. PHHP IG-RICH Colostrum is processed with low heat spray drying method to ensure the maximum content of active IgG is being preserved in the colostrum. We use Single Radial Immuno Diffusion Method (SRID)to test and certify the IgG content in colostrum powders.
Functions of Ig (immunoglobulins)
There are 5 types of immunoglobulins present in colostrums, specifically IgA, IgD, IgE, IgG and IgM.
IgG - Found in blood serum and lymph, it plays a specific role in our body’s defense against bacteria, fungi, viruses and pathogenic invaders
IgM - Helps control antibody response
IgD - Helps support health of newborns
IgE - Involved in regulating allergic response
IgA - Helps inhibit the binding of pathogens to surfaces
Epithelial Growth Factor (EGF) - Promote the growth and healing of skin
Fibroblast Growth Factor (FGF) - Enhances wound healing and tissue repair
Insulin-like Growth Factor I (IGF-I) - Increase lean muscle mass, helps repair DNA and RNA, anti-ageing properties, helps maintain normal blood-sugar and cholesterol levels.
Insulin-like Growth Factor II (IGF-II) - Regulate the utilization of fat and protein in the body
Transforming Growth Factor-a (TGF-a) - Assists in formation and repair of connective tissue, bones and cartilage
Transforming Growth Factor-b (TGF-b) - Helps repairs tissue, supports growth of the lining of the gut. Also, TGF-b has been shown to produce destruction in certain human cancerous cells
Platelet-Derived Growth Factor (PDGF) - Stimulates the growth of connective tissue, play a role in wound repair and helps with cell division and neuron survival and regeneration.
Recommended Consumption
Adults: Take 2-4 capsules each time, up to twice daily BEFORE meals for maximum absorption.
Children 6 -12 years: Take 1-2 capsules each time, up to twice daily BEFORE meals for maximum absorption.
FAQs - PHHP IG-RICH Colostrum
FAQs
1. What is Colostrum?
Colostrum is the pre-milk fluid produced from a mother mammary glands during the first 72 hours after giving birth. Colostrum is much richer in antibodies, contain less lactose and differs in its protein composition
2. Why Bovine Colostrum?
The immune and growth factors are nearly identical to human colostrum. Furthermore, dairy cow produce more than than enough colostrums to supply human needs without depriving calves of their essential first food.
3. Why is “first milking” so critical?
The concentration of beneficial immune and growth factors is highest and in perfect balance only in first milking colostrum. Colostrum collected from subsequent milkings has higher concentration of milk.
4. What is the difference between first milking and transitional colostrums?
The majority colostrum sold on the market is transitional colostrums. Transitional colostrum is harvested 2-3 days after birth. During this phase, colostrums gradually changes into milk. When colostrum moves into the transitional phase, beneficial factors (immune & growth factors) are diluted, and lactose content is high. As such it is not suitable for lactose intolerants. Only the first milking colostrums contains the richest and highest levels of immune and growth factors.
5. How safe is colostrum?
Colostrum is a natural food product and can be consumed with no adverse side effects. Thousands of years of human use and thousands of scientific studies and human clinical trials worldwide have proven bovine colostrums to be safe and effective for people of all ages.
6. How can I benefit from colostrums as an adult?
As we age, it takes us a little longer to fight off a cold or flu, we become more vulnerable to diseases, our energy and enthusiasm lessen, our skin loses its elasticity, we gain unwanted weight and lose muscle tone. After maturity, we gradually lose the immune and growth factors in our body. Medical science has shown that colostrums is the only natural source of powerful immune – enhancing and anti-aging factors.
7. Can I take colostrum with other supplements?
Colostrum helps heal the digestive tract so that all substances taken internally (eg. Food, herbs and supplements) become bio-available to the body. When taking colostrums, you may find that the other supplements will have a more pronounced effect.
1. What is Colostrum?
Colostrum is the pre-milk fluid produced from a mother mammary glands during the first 72 hours after giving birth. Colostrum is much richer in antibodies, contain less lactose and differs in its protein composition
2. Why Bovine Colostrum?
The immune and growth factors are nearly identical to human colostrum. Furthermore, dairy cow produce more than than enough colostrums to supply human needs without depriving calves of their essential first food.
3. Why is “first milking” so critical?
The concentration of beneficial immune and growth factors is highest and in perfect balance only in first milking colostrum. Colostrum collected from subsequent milkings has higher concentration of milk.
4. What is the difference between first milking and transitional colostrums?
The majority colostrum sold on the market is transitional colostrums. Transitional colostrum is harvested 2-3 days after birth. During this phase, colostrums gradually changes into milk. When colostrum moves into the transitional phase, beneficial factors (immune & growth factors) are diluted, and lactose content is high. As such it is not suitable for lactose intolerants. Only the first milking colostrums contains the richest and highest levels of immune and growth factors.
5. How safe is colostrum?
Colostrum is a natural food product and can be consumed with no adverse side effects. Thousands of years of human use and thousands of scientific studies and human clinical trials worldwide have proven bovine colostrums to be safe and effective for people of all ages.
6. How can I benefit from colostrums as an adult?
As we age, it takes us a little longer to fight off a cold or flu, we become more vulnerable to diseases, our energy and enthusiasm lessen, our skin loses its elasticity, we gain unwanted weight and lose muscle tone. After maturity, we gradually lose the immune and growth factors in our body. Medical science has shown that colostrums is the only natural source of powerful immune – enhancing and anti-aging factors.
7. Can I take colostrum with other supplements?
Colostrum helps heal the digestive tract so that all substances taken internally (eg. Food, herbs and supplements) become bio-available to the body. When taking colostrums, you may find that the other supplements will have a more pronounced effect.
8. How long do I have to consume colostrum in order to “see the effects”?
Colostrum is not drug, you will not be able to see or feel any instant effects most of the time. In addition, healing takes time and each individual differs from one another, only through continuous consumption over time that you will find it beneficial to your health. Usually, most colostrums consumers take at least 3 months of consistent consumption to be able to experience the before-and-after effect.
9. What does Ig mean?
Ig is an abbreviation for immunoglobin. Five types of immunoglobulins present in colostrums, specifically IgA, IgD, IgE, IgG and IgM. These energizing elements in colostrums have been scientifically proven to be anti-bacterial, anti-viral and anti-inflammatory in nature, thereby giving a healthy boost to the immune system.
10. Is low fat Colostrum better?
Lipids (fats) help colostrums disperse and dissolve. But colostrums with full fat content will spoil quicker. Only low fat colostrums has better quality, more stable and longer shelf-life.
11. Is colostrum water-soluble?
Colostrum in its natural state is a very fine powder that is insoluble and will float on the top of any liquid it is placed in. Thus does not in any way affect its digestibility or absorption.
12. Why capsule form?
Colostrum kept in capsule to make sure the active ingredient is preserved properly. And it is more convenient to carry and to consume.
13. Can lactose intolerant consume colostrums?
Genuine colostrum is collected from the mother’s mammary glands during first 72 hours after birth, so it is low in lactose and can be consume by lactose intolerant.
14. How should I consume colostrums?
The amount of colostrums needed differs from one individual to another. We suggest 2-4 capsules twice daily for adults and 1-2 capsules for children twice daily.
PHHP Phyto Fiber
S$35.00 - 20 gram x 15 sachets
What is Phyto Fiber?
Phyto Fiber is a mixture of dietary fiber from fruits and plants which is blended to be consumed as a juice drink. It is an effective colon cleanser and a good choice for weight control.
The PHHP PHYTO FIBER is rich in fibers such as Roselle, Oats, Hawthorn Berry and Psyllium Husk, which help to meet your dietary requirement.
It is a unique health drink developed to give the best result to help maintain good hygiene of gastro intestinal tract using natural resources.
According to suggestions from experts, high fiber content foods are an ideal and safe way to help you reduce body weight. A rich amount of fiber is capable of effectively breaking down and eliminating excessive fats in the body, increasing metabolic rates, and getting rid of flabbiness.
Health experts recommend food wth high fiber because high fiber intake helps
What is Phyto Fiber?
Phyto Fiber is a mixture of dietary fiber from fruits and plants which is blended to be consumed as a juice drink. It is an effective colon cleanser and a good choice for weight control.
The PHHP PHYTO FIBER is rich in fibers such as Roselle, Oats, Hawthorn Berry and Psyllium Husk, which help to meet your dietary requirement.
It is a unique health drink developed to give the best result to help maintain good hygiene of gastro intestinal tract using natural resources.
According to suggestions from experts, high fiber content foods are an ideal and safe way to help you reduce body weight. A rich amount of fiber is capable of effectively breaking down and eliminating excessive fats in the body, increasing metabolic rates, and getting rid of flabbiness.
Health experts recommend food wth high fiber because high fiber intake helps
- give a feeling of fullness and avoid heavy diets
- dissolve and eliminate the excessive fats in the body
- facilitate the metabolism
- eliminate the excessive flesh
So PHHP Phyto Fiber is the ideal high fiber drink for effective weight loss, relieve constipation and lowers cholesterol.
Functions
It helps to control body weight because it will bulk up when mixed with water and provides a sense of fullness, without increasing the calories content in food. Its gummy substance can lubricate the intestine to help the stool elimination and at the same time it can help to eliminate the coprostasis and waste in the intestine. Medical report had also pointed out that it could help to lower the blood cholesterol and sugar absorption. Improves normal function of the intestine, piles and appendicitis.
Improves peristaltic movement of the intestine, increases the speed of stool elimination, so as the toxin elimination. Besides that, it can also help to lower the absorption of sugar and to control blood sugar.
Ingredients
Fruit and Vegetable Sources: Bean, Barley, Roselle, Hawthorn Berry, Psyllium Husk, Oats, Brown Rice, wheat husk, seed and whole grain which is the source for mucilage, pectin, cellulose, lignin and some hemicelluloses.
Recommended Consumption
First, fill shaker bottle with 200-250ml of cold or icy water. Next, mix one sachet of Phyto Fiber into the shaker. Phyto Fiber may also be consumed with any mixed fruit juice. Shake the mixture well for about 30 seconds to 1 minute and it will be ready for consumption.
Advisable time to consume is during daytime before lunch or night time before sleep.
Improves peristaltic movement of the intestine, increases the speed of stool elimination, so as the toxin elimination. Besides that, it can also help to lower the absorption of sugar and to control blood sugar.
Ingredients
Fruit and Vegetable Sources: Bean, Barley, Roselle, Hawthorn Berry, Psyllium Husk, Oats, Brown Rice, wheat husk, seed and whole grain which is the source for mucilage, pectin, cellulose, lignin and some hemicelluloses.
Recommended Consumption
First, fill shaker bottle with 200-250ml of cold or icy water. Next, mix one sachet of Phyto Fiber into the shaker. Phyto Fiber may also be consumed with any mixed fruit juice. Shake the mixture well for about 30 seconds to 1 minute and it will be ready for consumption.
Advisable time to consume is during daytime before lunch or night time before sleep.
FAQs - PHHP Phyto Fiber
FAQs
1. What is fiber?
Fiber is part of plants that cannot be digested by humans. It provides plants their strength and structure. Fiber is found in grains, cereals, oats, fruits, vegetables, psyllium husk, nets, seeds and legumes (dried beans, peas and lentils). However, fiber found is only in the plant kingdom, while animals like meat, fish and milk products do not contain fiber.
2. Why is fiber important?
Health experts believe that health begins in the colon, and supplying your body with adequate fiber every day is essential to bowel and colon functions. Fiber promotes good digestive health and prevents constipation along with its potential complications. Diets high in fiber also help to control weight by making you feel full longer after a meal and less likely to snack.
3. Who needs fiber?
Everyone should consume fiber daily especially for those diabetics, overweight or obese populations.
4. How many fibers should I consume daily and how to consume?
Nutrition recommendations are for 20-35 grams total of all types of fiber per day. Adding fiber gradually to your diet, you are also encouraged to drink more fluids when you increase the amount of fiber you eat. The recommended amount of water is eight glasses a day.
5. How long do they take to work?
You should notice the beneficial effects within 8 – 12 hours because everyone’s system is different.
6. How does fiber affect the intestine tract?
Fiber will enhance the peristaltic movement of gastro-intestinal tract. Its gummy substance can lubricate the intestine to help the stool elimination and promotes healthier intestine.
7. Can fiber really help me to control body weight?
Fiber will prolong the retention of food in the stomach and provides a sense of fullness. These actions can help you limit calories. Besides that, a healthy diet and regular moderate exercise is also very important to help a person control body weight.
8. Can high-fiber diets produce mineral deficiencies or remove “good” bacteria?
Current studies indicate that fiber does none of this. In fact, friendly bacteria actually feed on fiber and thrive in a high-fiber diet.
9. Will there be any side effect if we consume high fiber supplementary food in long terms?
If the high fiber supplementary food is made from natural ingredient, it won’t be like some laxative that will loosen your intestinal tract, in reverse, fiber will enhance the peristaltic movement of gastro-intestinal tract, promotes healthier intestine and its function. So you can consume it freely if the product is purchased from reputable company.
10. Why do some people have the feeling of dehydration after taking high fiber product?
It is because they do not take enough water, as fiber is capable in absorbing water, so it will sometimes cause you that feeling. It is easy to solve this problem by taking enough water, at least 8 – 10 glasses a day. In addition you can take some supplementary food in order to replace the lost electrolytes through water.
11. For people who want to lose weight, beside taking fiber, what advice on food should they take as precaution?
Make sure having balanced diet in order to meet the daily requirement. They should prevent high calories and high fat food such as fried food and high starchy food. On the other hand, fresh fruit and vegetables are good for them, as these food are low in calories but high in minerals and vitamins, which will enhance the functions of body.
12. Does fiber enhance beauty?
Dietary fiber helps our body in colon cleansing and reduces the absorption of toxin. In addition, besides fiber, some food (like roselle) are also rich in vitamin C, so it possesses certain beauty enhancement.
1. What is fiber?
Fiber is part of plants that cannot be digested by humans. It provides plants their strength and structure. Fiber is found in grains, cereals, oats, fruits, vegetables, psyllium husk, nets, seeds and legumes (dried beans, peas and lentils). However, fiber found is only in the plant kingdom, while animals like meat, fish and milk products do not contain fiber.
2. Why is fiber important?
Health experts believe that health begins in the colon, and supplying your body with adequate fiber every day is essential to bowel and colon functions. Fiber promotes good digestive health and prevents constipation along with its potential complications. Diets high in fiber also help to control weight by making you feel full longer after a meal and less likely to snack.
3. Who needs fiber?
Everyone should consume fiber daily especially for those diabetics, overweight or obese populations.
4. How many fibers should I consume daily and how to consume?
Nutrition recommendations are for 20-35 grams total of all types of fiber per day. Adding fiber gradually to your diet, you are also encouraged to drink more fluids when you increase the amount of fiber you eat. The recommended amount of water is eight glasses a day.
5. How long do they take to work?
You should notice the beneficial effects within 8 – 12 hours because everyone’s system is different.
6. How does fiber affect the intestine tract?
Fiber will enhance the peristaltic movement of gastro-intestinal tract. Its gummy substance can lubricate the intestine to help the stool elimination and promotes healthier intestine.
7. Can fiber really help me to control body weight?
Fiber will prolong the retention of food in the stomach and provides a sense of fullness. These actions can help you limit calories. Besides that, a healthy diet and regular moderate exercise is also very important to help a person control body weight.
8. Can high-fiber diets produce mineral deficiencies or remove “good” bacteria?
Current studies indicate that fiber does none of this. In fact, friendly bacteria actually feed on fiber and thrive in a high-fiber diet.
9. Will there be any side effect if we consume high fiber supplementary food in long terms?
If the high fiber supplementary food is made from natural ingredient, it won’t be like some laxative that will loosen your intestinal tract, in reverse, fiber will enhance the peristaltic movement of gastro-intestinal tract, promotes healthier intestine and its function. So you can consume it freely if the product is purchased from reputable company.
10. Why do some people have the feeling of dehydration after taking high fiber product?
It is because they do not take enough water, as fiber is capable in absorbing water, so it will sometimes cause you that feeling. It is easy to solve this problem by taking enough water, at least 8 – 10 glasses a day. In addition you can take some supplementary food in order to replace the lost electrolytes through water.
11. For people who want to lose weight, beside taking fiber, what advice on food should they take as precaution?
Make sure having balanced diet in order to meet the daily requirement. They should prevent high calories and high fat food such as fried food and high starchy food. On the other hand, fresh fruit and vegetables are good for them, as these food are low in calories but high in minerals and vitamins, which will enhance the functions of body.
12. Does fiber enhance beauty?
Dietary fiber helps our body in colon cleansing and reduces the absorption of toxin. In addition, besides fiber, some food (like roselle) are also rich in vitamin C, so it possesses certain beauty enhancement.
How To Order
Terms & Conditions
1. No cancellation, exchange or refund once order is confirmed and payment made.
2. Full refund will be made if BP is cancelled or if items are OOS.
3. Waiting period is about 2 weeks after BP is closed. Confirmation of waiting time will be sent via email after payment is made and verified.
4. Please email us with the payment details (refer to format below) after payment is made.
5. We will not be responsible for any lost or damage orders by normal post. Therefore, registered mail is highly recommended.
6. For all enquiries, you may email us at berryade@gmail.com.
Order Format
Name:
Email Address:
Collection Method:
Address:
Mobile no: (For coordination/delivery purposes)
Item #1:
Amount:
Quantity:
Total: Price x Quantity + postage cost (if applicable) =
Payment Details
1. Please make payment to POSB SAVINGS ACCOUNT 186-50224-8.
2. For interbank transfers, please allow 2-3 working days for verification.
3. After payment is made, please email to berryade@gmail.com using the above format.
Collection Method / Postage & Handling Fee
1. Normal Postage
1 item: S$1.50
Every additional item: + S$1.00
5 items and above: Free normal postage
10 items and above: Free Delivery
2. Registered Mail at extra $2.24. You are encouraged to opt for Registered Mail.
Please note that we will not be liable for any losses, damages or crumpling of items sent by normal or registered mail. However we will ensure that items are properly packed before they are sent out.
3. Self-collection (with prior arrangements ONLY) is available at the following collection points:
- All days (timing to be specified) at #B1-09 The Sail @ Marina Bay
(5 mins sheltered walk from Raffles MRT)
- Weekdays only (Lunch time) at Tanjong Pagar or Raffles Place MRT stations
- Every Sunday 1pm at Kovan MRT station
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